Chicken Caesar Wraps (Printable)
Grilled chicken with crisp romaine, Parmesan, and creamy Caesar dressing in soft tortillas.
# What You Need:
→ Chicken
01 - 2 boneless, skinless chicken breasts
02 - 1 tbsp olive oil
03 - 1/2 tsp salt
04 - 1/4 tsp black pepper
05 - 1/2 tsp garlic powder
→ Caesar Mix
06 - 4 cups romaine lettuce, chopped
07 - 1/4 cup Parmesan cheese, freshly grated
08 - 1/2 cup Caesar dressing
09 - 1/2 cup cherry tomatoes, halved
→ Wrap Assembly
10 - 4 large flour tortillas
# How To Make:
01 - Preheat a grill pan or skillet over medium-high heat.
02 - Brush chicken breasts with olive oil and season evenly with salt, black pepper, and garlic powder.
03 - Grill chicken for 5-7 minutes per side until internal temperature reaches 165°F. Remove from heat and let rest for 5 minutes before slicing into strips.
04 - In a large bowl, combine romaine lettuce, Caesar dressing, Parmesan cheese, and cherry tomatoes. Toss until evenly coated.
05 - Warm tortillas briefly in a dry skillet or microwave for 15-20 seconds to increase pliability.
06 - Spread salad mixture down the center of each warm tortilla. Top with sliced chicken strips.
07 - Fold in both sides of each tortilla and roll tightly from bottom to top to form a secure wrap. Slice diagonally in half before serving.
# Expert Hints:
01 -
- The contrast between warm grilled chicken and cool crisp lettuce hits different every single time
- These come together faster than deciding what to order for takeout and cost about half as much
02 -
- Dry lettuce completely before mixing with dressing or your wraps will turn into soggy disappointments within minutes
- Letting the chicken rest before slicing keeps all the juices inside instead of running onto your cutting board
03 -
- Don't skip resting the chicken or you'll lose all those delicious juices that make each bite moist
- Use room temperature ingredients for the salad mixture so the cold lettuce doesn't cool down your warm chicken too quickly